An 18-year plus teacher and student of Yoga, Amanda Myers is the
owner/operator. Amanda began practicing yoga in college as a way to help heal an L4-L5 herniated disk. The more she practiced and found space in her body and mind the better she felt. She found herself at the door of a Bikram Yoga studio when her mother was suffering with terminal cancer. Through the passing of her mother she found her yoga practice was the one constant that could ease her grief. She pursued her Yoga studies at Bikram Yoga College of India Headquarter under the guidance of Bikram Choudry and with her local South Florida teachers, Cheryl Kostoris, Jim Borselino, Jimmy Barkin and Celeste Chiappetti. Amanda has been a certified Bikram teacher and student since 2001. Amanda has also taken other teacher trainings and is certified in Yoga of the Heart and has 200 hrs. of study in Anusara Yoga. Amanda feels passionately that Yoga is for every “body”. She teaches using alignment principles and breath awareness allowing for modification and props to create the most space and
awareness. Amanda is also an Ayurvedic Practitioner, a licensed Massage Therapist and a Holistic Health Coach with her business, Nourish Your Health. Amanda incorporates all of her wellness knowledge in her classes and loves to share in community and foster social well-being.